In today’s world, being positive can be a challenge- there is so much negativity, sadness and hatred but a quote I have always loved is…

They say to find the positives in each day- yes I know what you are thinking… some days are much harder than others! And this is no lie, life can be hard and we all experience moments where it is difficult to be positive, we are only human after all.

But, it is in those days that we need a gentle reminder…a reminder that we should never regret a day in our lives, good days give happiness, bad days give experience, the worst days give lessons and the best days give memories- each is a chapter in our life.

The Positives of Positivity…

Coping Techniques- Helps you cope more easily with the ups and downs in life and sometimes just the ups and downs in a day!

Stop Negative Thoughts- Helps ease worries and negative thinking; Remember worrying is like a rocking chair, it will pass the time but get you no where!

Optimism and Inspiration- Helps you stop being afraid of what could go wrong and start being positive about what could go right!

Inner Strength- Gives you the strength to not give up; Life is tough, but so are you!

Confidence and Self-Esteem- Helps you believe in yourself; Look in the mirror… that’s your competition!

Accept yourself- What you think of yourself is much more important than what others think of you!

Problem Solving- Helps you look for solutions instead of dwelling on problems; Don’t ever debate about the glass being half full or half empty… the glass is refillable!

Be Happy- Life is more enjoyable; Live like an adult, think like a child…see the magic in everything!

There is power in positivity… and as I have said in my blogs before- there are two types of people in this world; radiators and drains. Radiators are those who generate warmth, those we want to be around, those we feel good with because they are positive. Drains are those who literally drain us of energy and are often negative about everything- my advice, strive to be a radiator!

So finally, in a world where life can get you down and it can be so easy to be negative… lets sprinkle positivity everywhere and always remember…